According to statistics, in most of the male population, sexual performance and erection noticeably decrease by middle age, which is very important for men. But today this problem also affects relatively young people. A decrease in libido is influenced by many different factors: alcohol abuse, alcohol, unhealthy diet, obesity, etc.
Most often, young people, having felt the onset of symptoms of the disease, try to cure it on their own, avoiding going to a specialist, considering this problem shameful. Potency can usually be treated with medication. But many male representatives use folk recipes for potency, which has a very noticeable effect and saves on the family budget.
preliminary stages of treatment
Before increasing potency in men, that is, starting direct treatment, it is recommended to fully consider your lifestyle in order to get the maximum effect from the results. Why should:
- get rid of stress and depression as much as possible,
- work out,
- set the right product set (beef, poultry, liver),
- Avoid cigarettes and alcohol.
It is better to include in the diet seafood and fish, greens (parsley leaves, celery, rich in vitamin B), greens and fruits. To increase potency, it makes sense to simultaneously establish proper nutrition, daily routine, and use folk recipes to increase potency.
Benefits of Herbs
Practice has shown that herbal decoctions are no less effective for increasing potency in men, as they affect blood vessels, blood flow and muscle relaxation. Most often, tinctures from plants include a wide spectrum of action and practically eliminate side effects on the body. Still, you must consult your doctor first to avoid an even greater drop in libido.
Here are some examples of herbs for male potency:
- Ginseng root has long been known as a powerful product of sexual desire. To increase potency, tinctures and various teas with this plant are used. Why is it recommended to mix half a tablespoon of crushed ginseng root and 300 g? Honey. This mixture is infused for 10 days. In addition, the herbalist is consumed three times a day for a maximum of two months. Experts note a positive improvement in general condition and the elimination of sexual disorders.
- Nettle herb to increase potency is used both separately and in the presence of other types of drugs. A tablespoon of nettle is poured into a glass of boiling water. Then you need to stretch that dose to three doses a day. The tincture has a good effect on the urinary system and improves the body's metabolism. Traditional medicine has proved an amazing result of increasing potency in men.
- The most useful plant for health is thyme. The inflorescences are thoroughly dried, then a tablespoon is poured with a glass of boiling water, which should stretch throughout the day. Apply a proven infusion, which should be six months. Thyme has a preventive effect against prostatitis, impotence and prostate adenoma.
- Calamus roots are also used for potency in men. Calamus roots (1 part) insist alcohol (5 parts) for 14 days, then at least 20 drops 3 times a day for 30 days. Well-peeled roots are enough to simply chew a maximum of three times a day. Calamus significantly calms the disturbed nervous system and increases a man's potency.
- To increase a man's potency, another option is also mentioned: ordinary garlic, which is enough to chew a couple of cloves every day.
- Pumpkin seeds, used in different ways, perfectly develop the reproductive function and provoke additional production of sperm.
On average, treating disorders in men with folk remedies lasts from ten days to a month. However, it is important to remember that first of all it is necessary to take into account the presence of possible allergic reactions to phytotherapeutic stimulants.
Sexual Attraction: Common Actions
As you know, not only herbal teas help to increase potency. There are still a large number of popular recipes for dealing with an unpleasant dangerous disease:
- Folk recipes for increasing potency include white wine tinctures, which act as stimulants of sexual desire and begin their action immediately after ingestion. The drink is prepared from a liter of white wine mixed with 200 grams of fresh orange juice and 0. 5 cups of lemon juice. In the resulting mass, add 2 tablespoons of honey, a spoonful of liqueur, peppermint leaves and 1/4 teaspoon of cloves, cardamom or cinnamon powder. Heat the mixture a little over a fire without letting it boil. Then the drink is put in the refrigerator for three days, after which it is carefully filtered and drunk immediately before sexual contact. Representatives of the stronger sex, who have tried this method, note an excellent effect.
- A powerful means of increasing libido, of course, is honey, which acts as an amazing stimulant of the reproductive system. You need to take 0. 5 kg of nuts, aloe plant juice (100 g) and about 300 g of natural honey. The resulting mixture should be consumed at least 40 grams per day. In the same way, honey, scarlet and red wine are combined in a ratio of 2: 1: 3, then left for 14 days and drunk before meals.
- Increasing the potency of the people's advice is carried out with the help of a well-known topic - a mustard plaster, which also prolongs an erection. All you have to do is attach them to your feet, which stimulates increased blood flow from the legs to the genitals.
- How to awaken reduced cravings is suggested by a popular Dubrovnik brew. About five tablespoons of dry powder is mixed in a liter of water and set aside for two days.
- Decoction of hawthorn. Put the flowers in a container, pour in cold liquid and leave for ten hours. Then boil for 6 minutes, wrapped in a towel, leave for half an hour.
Baths and compresses to increase pleasure
Experts recommend treating potency with folk, rather original methods. As an an example:
- So that the strong half does not have problems with potency, you should take a bath with infused bay leaves. To do this: add 50 grams of dry lavrushka to a liter of boiling water, then pour the solution into the bath, where you need to soak for about 30 minutes.
- Increase libido with a regular piece of ice cream
- The honey application is a solution of honey (200 grams) in a lira of water, which significantly improves youthful vigor. Moisten a napkin with honey mass and apply to the root of the penis for 10 minutes twice a day.
- A simple tip: put finely chopped garlic (1 kg) in a three-liter jar and pour boiled water over it. The jar costs a month and is shaken daily. Drink a teaspoon every day.
Summarize
However, it should be borne in mind that most of the daily products included in the diet contain small amounts of substances for male potency and increase the production of the hormone testosterone. With onions, garlic, fruits and vegetables, a selection of nuts and a variety of fresh herbs in your diet, you can enrich your intimate life much more.
Erectile dysfunction, that is, impotence, is the inability to maintain the function required for sexual contact, or its complete lack.
A man's potency can easily be adjusted with medication. Before resorting to the medical process, it is possible to advantageously increase potency with folk advice, which is a natural, less safe option. They combine a whole range of functions: anti-inflammatory, circulation-enhancing. But remember: each specific situation requires an individual approach!